15+ Lamb Steak Recipes

3. Lamb Stew

Ingredients:

• 2 lbs. boneless lamb stew meat, cut into 1-inch pieces
• 2 tbsp. all-purpose flour
• Salt and pepper
• 2 tbsp. olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 cups beef broth
• 1 cup red wine
• 2 bay leaves
• 1 tsp. dried thyme
• 4 carrots, chopped
• 4 potatoes, chopped
• 1 cup frozen peas

Instructions:

1. In a bowl, mix together flour, salt and pepper. Toss lamb pieces in the flour mixture to coat.
2. Heat olive oil in a large pot over medium-high heat.
3. Add lamb and brown on all sides.
4. Remove lamb from pot and set aside.
5. Add onion and garlic to pot and cook until softened.
6. Add beef broth, red wine, bay leaves and thyme to pot and bring to a simmer.
7. Return lamb to pot and simmer for 1 1/2 hours, or until lamb is tender.
8. Add carrots, potatoes and peas to pot and continue to simmer for another 30 minutes or until vegetables are tender.

4. Slow-Cooked Lamb Shanks

Ingredients:

• 4 lamb shanks
• 2 onions, sliced
• 4 garlic cloves, minced
• 1 cup red wine
• 2 cups beef or chicken stock
• 2 tbsp tomato paste
• 2 tbsp olive oil
• 1 tsp dried thyme
• Salt and pepper

Instructions:

1. Preheat oven to 325°F (160°C).
2. Season the lamb shanks with salt and pepper.
3. Heat a large Dutch oven over medium-high heat and add olive oil.
4. Brown the lamb shanks on all sides and remove from the pot.
5. Add the onions and garlic to the pot and cook until softened.
6. Add red wine, stock, tomato paste, and thyme to the pot and bring to a simmer.
7. Return the lamb shanks to the pot, cover, and cook in the oven for 2-3 hours until tender.

5. Moroccan Lamb Stew

Ingredients:

• 2 lb lamb meat, cubed
• 2 onions, chopped
• 4 garlic cloves, minced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 can diced tomatoes
• 1 tablespoon paprika
• 1 tablespoon ground cumin
• 1 teaspoon ground cinnamon
• Salt and black pepper
• 2 tablespoons olive oil

Instructions:

1. Heat olive oil in a large pot over medium-high heat.
2. Add lamb meat to the pot and brown on all sides.
3. Remove lamb meat from the pot and set aside.
4. In the same pot, sauté onions, garlic, carrots, and celery for 5-7 minutes until softened.
5. Add lamb meat back to the pot, along with diced tomatoes, paprika, cumin, cinnamon, salt, and black pepper.
6. Stir to combine and bring to a boil.
7. Reduce heat to low and let simmer for 1-2 hours until the lamb is tender and the sauce has thickened.
8. Serve with couscous or rice.

6. Rack of Lamb

Ingredients:

• 2 racks of lamb, trimmed and frenched
• 2 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, rosemary, salt, and pepper.
3. Rub the mixture onto both sides of the lamb racks.
4. Place the racks in a roasting pan and roast for 20-25 minutes, or until desired doneness is reached.

7. Lamb Meatballs

Ingredients:

• 2 lbs lamb meat, ground
• 1/2 cup breadcrumbs
• 2 cloves garlic, minced
• 1 tbsp dried oregano
• 1 tbsp dried basil
• 1 tsp salt
• 1/2 tsp black pepper
• 2 eggs
• 1/4 cup milk

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together lamb meat, breadcrumbs, garlic, oregano, basil, salt, and black pepper.
3. In a separate bowl, whisk together eggs and milk.
4. Add the egg mixture to the lamb mixture and stir to combine.
5. Roll the mixture into golf ball-sized balls and place on a baking sheet.
6. Bake for 20-25 minutes, or until cooked through.

8. Lamb Chops with Mint Sauce

Ingredients:

• 8 lamb chops
• 1/2 cup fresh mint leaves, chopped
• 1/4 cup white wine vinegar
• 2 tbsp sugar
• Salt and pepper to taste

Instructions:

1. Season the lamb chops with salt and pepper and grill or broil until desired doneness is reached.
2. In a small bowl, mix together mint leaves, white wine vinegar, sugar, salt, and pepper.
3. Serve the mint sauce on the side with the lamb chops.

9. Lamb Gyro

Ingredients:

• 2 lbs lamb meat, ground
• 2 cloves garlic, minced
• 1 tbsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 8 pita breads
• Tzatziki sauce (see recipe below)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together lamb meat, garlic, oregano, salt, and black pepper.
3. Form the mixture into a loaf shape and place on a baking sheet.
4. Bake for 45-50 minutes, or until cooked through.
5. Slice the lamb loaf thinly.

10. Lamb Stir Fry

Ingredients:

• 2 lbs lamb meat, sliced
• 2 tbsp vegetable oil
• 1 onion, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 cloves garlic, minced
• 1 tbsp cornstarch
• 1 tbsp soy sauce
• 1 tbsp oyster sauce
• Salt and pepper to taste

Instructions:

1. In a large skillet or wok, heat vegetable oil over high heat.
2. Add lamb meat and cook until browned on all sides.
3. Add onion, bell peppers, and garlic and stir-fry for 2-3 minutes.
4. In a small bowl, mix together cornstarch, soy sauce, and oyster sauce.
5. Add the sauce mixture to the skillet and stir-fry for another 2-3 minutes, or until the sauce has thickened and the vegetables are cooked to your liking.

11. Roast Leg of Lamb

Ingredients:

• 1 leg of lamb, bone-in
• 4 cloves garlic, minced
• 2 tbsp fresh rosemary, chopped
• 2 tbsp fresh thyme, chopped
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 350°F.
2. In a small bowl, mix together garlic, rosemary, thyme, olive oil, salt, and pepper.
3. Rub the mixture all over the lamb leg.
4. Place the lamb leg in a roasting pan and roast for 1 1/2 - 2 hours, or until the internal temperature reaches 145°F for medium-rare, 160°F for medium, or 170°F for well-done.
5. Let the lamb rest for 10-15 minutes before carving.

12. Shepherd's Pie with Lamb

Ingredients:

• 2 lbs ground lamb
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, chopped
• 2 cups frozen peas
• 1 cup beef broth
• 2 tbsp tomato paste
• 2 tbsp Worcestershire sauce
• Salt and pepper to taste
• 4 cups mashed potatoes

Instructions:

1. Preheat oven to 375°F.
2. In a large skillet, brown ground lamb over medium heat.
3. Add onion, garlic, carrots, and peas to the skillet.
4. Cook until vegetables are tender, about 10-12 minutes.
5. Add beef broth, tomato paste, Worcestershire sauce, salt, and pepper to the skillet.
6. Mix well and pour mixture into a 9x13 inch baking dish.
7. Spread mashed potatoes over the top of the lamb mixture.
8. Bake for 30-35 minutes, or until heated through and top is lightly browned.

13. Lamb Kebabs with Tzatziki Sauce

Ingredients:

• 2 lbs boneless lamb shoulder, cut into 1-inch cubes
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper to taste
• Wooden skewers, soaked in water for at least 30 minutes
• 1 cup plain Greek yogurt
• 1/2 cup grated cucumber
• 1 tbsp lemon juice
• 1 tbsp chopped fresh dill
• Salt and pepper to taste

Instructions:

1. In a large bowl, mix together lamb, olive oil, garlic, oregano, thyme, salt, and pepper.
2. Thread lamb cubes onto skewers.
3. Heat a grill or grill pan to medium-high heat.
4. Grill lamb kebabs for 8-10 minutes, or until cooked to desired doneness.
5. In a small bowl, mix together yogurt, cucumber, lemon juice, dill, salt, and pepper.
6. Serve lamb kebabs with tzatziki sauce on the side.

14. Lamb Stew with Root Vegetables

Ingredients:

• 2 lbs boneless lamb shoulder, cut into 1-inch cubes
• 2 tbsp olive oil
• 2 onions, chopped
• 4 cloves garlic, minced
• 4 carrots, peeled and chopped
• 2 parsnips, peeled and chopped
• 2 turnips, peeled and chopped
• 4 cups beef broth
• 1 cup red wine
• 2 tbsp tomato paste
• 2 bay leaves
• Salt and pepper to taste

Instructions:

1. In a large Dutch oven or pot, heat olive oil over medium heat.
2. Add lamb and cook until browned on all sides.
3. Add onions and garlic and cook until softened.
4. Add carrots, parsnips, turnips, beef broth, red wine, tomato paste, bay leaves, salt, and pepper.
5. Bring to a boil, then reduce heat to low and simmer for 2-3 hours, or until lamb is tender and vegetables are cooked through.
6. Remove bay leaves before serving.

15. Lamb Burgers

Ingredients:

• 1 lb ground lamb meat
• 1 onion, grated
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• Salt and pepper to taste
• 4 hamburger buns
• Toppings of your choice (lettuce, tomato, onion, cheese, etc.)

Instructions:

1. In a large bowl, mix together ground lamb, onion, garlic, cumin, coriander, salt, and pepper.
2. Form mixture into four patties.
3. Heat grill or skillet to medium-high heat.
4. Grill or cook patties for 5-7 minutes per side, or until cooked to desired doneness.
5. Serve patties on buns with desired toppings.

Conclusion

In conclusion, lamb meat is a versatile and flavorful protein that can be prepared in a variety of ways. From classic dishes like roasted leg of lamb and lamb chops, to more modern preparations like lamb burgers and kebabs, there is something for everyone when it comes to lamb meat. Whether you prefer your lamb rare, medium, or well done, there is no denying that lamb is a delicious and nutritious choice for any meal. With its rich flavor, tender texture, and numerous health benefits, it's no wonder that lamb has been a staple of diets around the world for thousands of years. So, the next time you're looking to switch up your meal routine, consider trying one of these delicious lamb recipes and experience the unique taste and texture of this beloved protein for yourself.

Sources

1. "The Health Benefits of Lamb Meat." Healthline, 25 March 2021, https://www.healthline.com/nutrition/lamb-meat-benefits.

2. "Lamb Meat Nutrition Facts." USDA FoodData Central, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173708/nutrients.

3. "Lamb." American Lamb Board, https://www.americanlamb.com/.

4. "The World of Lamb." The Spruce Eats, 24 May 2021, https://www.thespruceeats.com/lamb-4161996.

5. "The Best Cuts of Lamb and How to Cook Them." Serious Eats, 20 April 2020, https://www.seriouseats.com/the-best-cuts-of-lamb-and-how-to-cook-them-4118698.

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